ADULT CLASSES
PLEASE NOTE: Due to limited spinning bikes these classes need to be booked so please call us on the day of the class you wish to do to reserve your bike.
All adult classes are £4 to non members with the exception of zumba which is £4.50 to non members and £2.25 to members
Monday
18.00 - 19.00 Step Circuit (Sharon) £4 or Free to members
18.00 - 19.00 Spinning (Martina) £4 or free to members
18.00 - 19.00 Boxercise (Greg) £4 or free to members
19.00 - 20.00 Pilates (Martina) £4 or free to members
19.30 - 20.30 Muay Thai (John) £4 or free to members
Tuesday
18.00 - 19.00 Legs, Bums & Tums (Martina) £4 or free to members
18.00 - 19.00 Spinning (Sharon) £4 or free to members
18.00 - 19.00 Spartan Muay Thai (Pete) £4 or free to members
19.00 - 20.00 Body Conditioning - 50p - Council funded class
19.00 - 20.00 Jeet Kune Do (Greg Hall) £4 or free to members
Wednesday
18.00 - 19.00 Body Conditioning (Jack) £4 or free to members
18.00 - 19.00 Muay Thai (Selvin) £4 or free to members
19.00 - 20.00 Zumba (Martina) £4.50 or £2.25 to members
20.00 - 21.00 Zumba (Martina) £4.50 or £2.25 to members
Thursday
18.00 - 19.00 Spartan Muay Thai (Pete) £4 or free to members
18.00 - 19.00 Spinning (Sharon) £4 or free to members
19.00 - 20.00 Yoga,Stretch & Tone (Sharon) £4 or free to members
19.00 - 20.00 Atemi Ju Jitsu (Ciaran) £5 to all
KIDS CLASSES:
Monday
15.45 - 16.30 Ballet - (age 3 - 5) (KNT Danceworks) £3.50
16.30 - 17.15 Ballet - (age 6 - 8) (KNT Danceworks) £3.50
Tuesday
17.00 - 18.00 Spartan Muay Thai (age 5+) £3.50
Thursday
15.45 - 16.30 Ballet - (age 3-5) (KNT Danceworks) £3.50
16.30 - 17.15 Ballet - (age 7-8) (KNT Danceworks) £3.50
17.15 - 18.15 Drama 2 Dance (age 5 - 11) £3.50
17.00 - 18.00 Spartan Muay Thai (age 5+) £3.50